Rachel Hauge Coaching:
The Coach for Project Managers
Do any of these sound like you?
I’m starting a new job that I was excited to take, but now I’m freaking out and feel like I’m in over my head. Everyday I’m constantly thinking that I’m messing up. Even on my weekends when I’m not working, my brain is buzzing with all of the things I should have done differently.
I was burnt out and changed companies to be less stressed, but I’m feeling just as worn out as I was before. This wasn’t how this was supposed to go and I dread opening my laptop every morning.
I got the promotion and I thought it would be a relief to be in charge, but I’m always second guessing if I’m doing the right thing to somehow keep my team happy while also delivering to the client on time.
I know firsthand what it is like to never be able to stop thinking about work - even after you’ve closed your laptop for the night.
And as a project manager, you’re used to solving problems, so you try to figure out the solution to fix your stress.
But no matter how many plans you come up, nothing works.
You feel stressed out and anxious no matter how hard you work.
Because you don’t need another organization tool, management software, or weekly standup.
You need a completely different approach.
So work stops hijacking your brain - and you can finally focus on your life, your relationships and the things that matter to you without guilt or anxiety.
My method helps high-achieving project managers and producers who are exhausted from thinking about work 24/7 break free from second guessing, people pleasing and overworking — so they can trust themselves, feel good in their jobs, and focus on what matters in their life.
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Your brain is the most valuable resource you use for your job - so let’s get clear on how you are currently using your brain - where is it useful but where it is not.
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The most effective strategies are ones that are centered on an understanding of what you can impact and what you cannot. You will become so much more powerful and effective when you stop taking responsibility for things that are not yours to own.
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You manage the bullshit by learning to manage yourself and build the capacity to experience emotions. When you aren’t at the mercy of your own emotions you are more effective in problem solving and stop responding to every feeling in your body as an emergency.
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Boundaries that are rooted in the values that reflect your priorities, season of life and current capacity.
I’ve been a professional opera singer, a creative agency producer and now a coach. I know what it is like to feel the dread of opening your laptop in the morning or to leave a team meeting with your head spinning. And I know it can be different - no through cheesy affirmations or cringey pep talks but through grounded strategies and insights.
Book your complimentary consult call now to learn more about how we can work together.